Meal Planner
🥗 Intro: What is the Meal Planner Tool?
The ToolNexix Meal Planner is a smart diet-planning tool designed to help you decide what to eat for Breakfast, Lunch, and Dinner without confusion.
It automatically generates a healthy meal plan for 3, 5, or 7 days and also shows you the calorie count for each meal.
Instead of wasting time thinking about “What should I eat today?”, this tool gives you ready-to-use meal suggestions with balanced nutrition.
ToolNexix Meal Planner
Generate a personalized meal plan instantly with calories
Meal Planner
Select the number of days and get a meal plan for Breakfast, Lunch, and Dinner.
📝 Guide: How to Use the Meal Planner Tool?
From the dropdown, select the number of days (3, 5, or 7) you want a meal plan for.
Click the “Generate Plan” button.
Instantly, you will see daily meals (Breakfast, Lunch, Dinner) with their calories.
To keep it with you, click “Download as PDF” and save the plan.
🔑 Key Features
✅ Random healthy meal suggestions (Breakfast, Lunch, Dinner)
✅ Calories shown for each meal
✅ Choose between 3, 5, or 7-day plans
✅ Option to Download as PDF and keep the plan offline
💡 Pro Tips for Best Results
For weight loss → Focus on lower-calorie meals and keep dinner light.
For muscle gain → Add high-protein foods such as chicken, paneer, eggs, or legumes.
Drink plenty of water and include fresh fruits and vegetables daily.